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Vervain herbal tea may help with improving digestion, containing powerful antioxidants which can help fight off inflammation in the gut. It is also known to contain antibacterial, antispasmodic and analgesic benefits which may help with menstral cramps. Some people use vervain to help with depression, anxiety, aches and pains and sleep issues.
Delicate in aroma and flavour this herbal tea is best made with non boiling water so as not to scorch the leaves.
**Pregnant, breastfeeding mums, persons with iron deficiency and people taking blood thinners, should avoid or consult GP prior to drinking **
I heaped teaspoon or scoop per cup.
Brew time 3 - 5 minutes.
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- Herbal tea
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Washed process
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